Shaun Vickery 5:02 row
1,219m
Meters
5:02.3
Time
2:03.9
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 122 |
November 16, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,219m | 2:03.9 | 184 | 931 | 29 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 5:02.3 | 6m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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