Shaun Vickery 13:13 row
3,006m
Meters
13:13.0
Time
2:11.9
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 121 |
November 20, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.0 | 3,006m | 2:11.9 | 153 | 824 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 13:13.0 | 639m | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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