Shaun Vickery 29:20 row
6,510m
Meters
29:20.4
Time
2:15.2
Pace
383
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 122 |
November 21, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.4 | 6,510m | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 29:20.4 | 931m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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