Shaun Vickery 24:06 row
5,512m
Meters
24:06.0
Time
2:11.1
Pace
336
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 124 |
November 22, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.0 | 5,512m | 2:11.1 | 155 | 833 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 24:06.0 | 772m | 2:39.3 | 87 | 597 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.