Shaun Vickery 2:58 row

512m

Meters

2:58.6

Time

2:54.4

Pace

26

Calories

Average Watts66
Calories Per Hour527
Stroke Rate18
Stroke Count55
Drag Factor116

November 24, 2024 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.6 512m 2:54.4 66 527 18
2:58.6 512m 2:54.4 66 527 18

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Workout Graph

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