Shaun Vickery 29:23 row
6,512
Meters
29:23.7
Time
2:15.4
Pace
383
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 120 |
December 01, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.7 | 6,512 | 2:15.4 | 141 | 785 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 29:23.7 | 874 | 2:30.8 | 102 | 650 | 21 |
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Workout Graph
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