Shaun Vickery 11:40 row
2,411m
Meters
11:40.0
Time
2:25.1
Pace
134
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 123 |
December 15, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.0 | 2,411m | 2:25.1 | 114 | 693 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 11:40.0 | 353m | 2:21.6 | 123 | 723 | 16 |
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Workout Graph
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