Shaun Vickery 4:33 row
861m
Meters
4:33.1
Time
2:38.5
Pace
45
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 122 |
December 15, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 861m | 2:38.5 | 88 | 601 | 22 |
| 4:33.1 | 861m | 2:38.5 | 88 | 601 | 22 |
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Workout Graph
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