Shaun Vickery 6:55 row
1,510m
Meters
6:55.6
Time
2:17.6
Pace
87
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 122 |
December 20, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.6 | 1,510m | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 6:55.6 | 400m | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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