Shaun Vickery 8:39 row
1,759m
Meters
8:39.8
Time
2:27.7
Pace
97
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 120 |
December 20, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.8 | 1,759m | 2:27.7 | 109 | 673 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 8:39.7 | 691m | 2:38.9 | 87 | 599 | 24 |
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Workout Graph
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