Shaun Vickery 29:14 row
6,014m
Meters
29:14.9
Time
2:25.9
Pace
333
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 115 |
December 22, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.9 | 6,014m | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 29:14.9 | 850m | 2:29.9 | 104 | 657 | 21 |
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Workout Graph
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