Shaun Vickery 2:54 row

510m

Meters

2:54.7

Time

2:51.2

Pace

26

Calories

Average Watts70
Calories Per Hour539
Stroke Rate25
Stroke Count72
Drag Factor115

December 24, 2024 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.7 510m 2:51.2 70 539 25
2:54.7 510m 2:51.2 70 539 25

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Workout Graph

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