Shaun Vickery 33:01 row
7,009
Meters
33:01.3
Time
2:21.3
Pace
397
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 120 |
January 07, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.3 | 7,009 | 2:21.3 | 124 | 726 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 33:01.2 | 628 | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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