Shaun Vickery 7:21 row
1,506
Meters
7:21.9
Time
2:26.7
Pace
83
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 125 |
January 13, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.9 | 1,506 | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 7:21.8 | 431 | 2:44.5 | 79 | 570 | 22 |
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Workout Graph
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