Shaun Vickery 34:27 row
7,142
Meters
34:27.0
Time
2:24.7
Pace
400
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 839 |
| Drag Factor | 121 |
January 18, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.0 | 7,142 | 2:24.7 | 116 | 697 | 400 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 34:27.0 | 841 | 2:38.7 | 88 | 601 | 44 | 24 |
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Workout Graph
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