Shaun Vickery 25:54 row
5,669
Meters
25:54.6
Time
2:17.1
Pace
330
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 129 |
February 27, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.6 | 5,669 | 2:17.1 | 136 | 764 | 330 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 25:54.5 | 169 | 2:41.2 | 83 | 528 | 8 | 20 |
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