Shaun Vickery 23:51 row
5,176
Meters
23:51.4
Time
2:18.2
Pace
300
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 130 |
March 04, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.4 | 5,176 | 2:18.2 | 132 | 755 | 28 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 23:51.4 | 748 | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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