Shaun Vickery 15:05 row
3,129
Meters
15:05.1
Time
2:24.6
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 122 |
March 22, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,129 | 2:24.6 | 116 | 698 | 175 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 15:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 0 |
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Workout Graph
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