André Pordon 30:05 row
6,130m
Meters
30:05.3
Time
2:27.2
Pace
335
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 126 |
August 15, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,130m | 2:27.2 | 110 | 677 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 30:05.3 | 11m | 4:00.9 | 25 | 386 |
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Workout Graph
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