André Pordon 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 112 |
August 24, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 25 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 23 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 24 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 26 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 28 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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