André Pordon 30:00 row
6,449m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 111 |
August 29, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,449m | 2:19.5 | 129 | 743 | 26 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 27 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 |
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Workout Graph
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