André Pordon 30:00 row
6,273m
Meters
30:00.0
Time
2:23.4
Pace
360
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 112 |
August 30, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,273m | 2:23.4 | 119 | 707 | 29 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 23 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 31 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 32 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 |
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Workout Graph
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