André Pordon 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 795 |
| Drag Factor | 113 |
September 02, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 35 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 35 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 36 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 35 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 35 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 35 |
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Workout Graph
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