André Pordon 5000m row
5,000m
Meters
21:52.5
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 113 |
September 06, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.5 | 5,000m | 2:11.2 | 155 | 832 | 27 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 25 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 28 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 28 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 28 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 29 |
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Workout Graph
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