André Pordon 5000m row
5,000m
Meters
23:15.7
Time
2:19.5
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 111 |
September 15, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.7 | 5,000m | 2:19.5 | 129 | 743 | 25 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 22 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 24 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 25 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 29 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.