André Pordon 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 113 |
September 19, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 27 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 25 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 27 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 28 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 28 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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