André Pordon 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 112 |
September 26, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 29 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 30 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 31 |
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Workout Graph
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