André Pordon 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 33 |
| Stroke Count | 731 |
| Drag Factor | 113 |
September 30, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 33 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 32 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 34 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 34 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 34 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 34 |
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Workout Graph
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