André Pordon 30:00 row
6,885m
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 111 |
October 24, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 29 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 31 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
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Workout Graph
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