André Pordon 30:00 row
6,728m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 111 |
October 28, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 29 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 30 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 31 |
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Workout Graph
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