André Pordon 30:00 row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 112 |
October 31, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 30 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
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Workout Graph
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