André Pordon 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 114 |
November 04, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 27 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 31 |
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Workout Graph
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