André Pordon 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 113 |
November 07, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 29 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 31 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 30 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 30 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 30 |
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Workout Graph
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