André Pordon 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 112 |
November 14, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 29 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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