André Pordon 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 112 |
November 18, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 25 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 22 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 26 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 |
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Workout Graph
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