André Pordon 30:00 row
6,536
Meters
30:00.0
Time
2:17.6
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 112 |
November 18, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536 | 2:17.6 | 134 | 761 | 385 | 25 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 57 | 22 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 24 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 26 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 26 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.