André Pordon 30:00 row
6,986m
Meters
30:00.0
Time
2:08.8
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 114 |
November 21, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,986m | 2:08.8 | 164 | 863 | 26 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 28 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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