André Pordon 10000m row
10,000m
Meters
44:31.5
Time
2:13.5
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1255 |
| Drag Factor | 112 |
November 26, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.5 | 10,000m | 2:13.5 | 147 | 805 | 28 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 26 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 29 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 30 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 29 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 27 |
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Workout Graph
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