André Pordon 10000m row
10,000m
Meters
43:35.4
Time
2:10.7
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 1235 |
| Drag Factor | 113 |
December 05, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.4 | 10,000m | 2:10.7 | 157 | 838 | 28 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 26 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 28 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 29 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 30 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 30 |
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Workout Graph
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