André Pordon 10000m row
10,000m
Meters
45:34.5
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 1294 |
| Drag Factor | 113 |
December 06, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.5 | 10,000m | 2:16.7 | 137 | 771 | 28 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 26 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 29 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 28 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 30 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 29 |
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Workout Graph
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