André Pordon 10000m row
10,000m
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 1213 |
| Drag Factor | 113 |
December 09, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 28 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 27 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 29 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 28 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 28 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.