André Pordon 10000m row
10,000m
Meters
45:27.4
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 114 |
December 16, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.4 | 10,000m | 2:16.3 | 138 | 774 | 25 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 23 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 25 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 26 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 28 |
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Workout Graph
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