André Pordon 10000m row
10,000m
Meters
44:08.0
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 113 |
December 19, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.0 | 10,000m | 2:12.4 | 151 | 818 | 26 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 24 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 26 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 27 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 27 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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