André Pordon 5000m row

5,000m

Meters

23:07.8

Time

2:18.7

Pace

289

Calories

Average Watts131
Calories Per Hour750
Stroke Rate25
Stroke Count599
Drag Factor116

December 25, 2020 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:07.8 5,000m 2:18.7 131 750 25
5:07.4 1,000m 2:33.7 96 631 25
4:31.1 2,000m 2:15.5 141 783 26
4:33.6 3,000m 2:16.8 137 770 26
4:30.4 4,000m 2:15.2 142 787 26
4:25.3 5,000m 2:12.6 150 816 26

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Workout Graph

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