André Pordon 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
289
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 25 |
Stroke Count | 599 |
Drag Factor | 116 |
December 25, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 25 |
5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 25 |
4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 26 |
4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 26 |
4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 26 |
4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.