André Pordon 5000m row

5,000m

Meters

22:50.2

Time

2:17.0

Pace

291

Calories

Average Watts136
Calories Per Hour768
Stroke Rate25
Stroke Count569
Drag Factor114

December 26, 2020 14:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.2 5,000m 2:17.0 136 768 25
5:05.5 1,000m 2:32.7 98 637 24
4:28.5 2,000m 2:14.2 145 797 24
4:26.5 3,000m 2:13.2 148 809 25
4:23.2 4,000m 2:11.6 154 828 26
4:26.4 5,000m 2:13.2 148 809 27

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Workout Graph

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