André Pordon 5000m row
5,000m
Meters
22:50.2
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 114 |
December 26, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,000m | 2:17.0 | 136 | 768 | 25 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 24 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 24 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 25 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 26 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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