André Pordon 5000m row
5,000m
Meters
22:16.9
Time
2:13.6
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 110 |
December 28, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 5,000m | 2:13.6 | 146 | 804 | 26 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 24 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 27 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 27 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 28 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 28 |
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Workout Graph
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