André Pordon 10000m row
10,000m
Meters
44:48.0
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 114 |
January 16, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.0 | 10,000m | 2:14.4 | 144 | 796 | 26 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 25 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 26 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 26 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 27 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 28 |
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Workout Graph
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