André Pordon 10000m row
10,000m
Meters
45:09.8
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 114 |
January 17, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.8 | 10,000m | 2:15.4 | 141 | 784 | 26 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 26 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 26 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 27 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 27 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 27 |
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Workout Graph
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