André Pordon 10000m row
10,000m
Meters
45:14.5
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 110 |
January 20, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.5 | 10,000m | 2:15.7 | 140 | 781 | 26 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 24 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 26 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 27 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 27 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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