André Pordon 10000m row
10,000m
Meters
45:29.5
Time
2:16.4
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 110 |
January 23, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.5 | 10,000m | 2:16.4 | 138 | 773 | 26 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 25 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 26 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 26 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 27 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 27 |
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Workout Graph
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