André Pordon 14000m row
14,000m
Meters
1:03:25.6
Time
2:15.9
Pace
823
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1759 |
| Drag Factor | 111 |
January 24, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:25.6 | 14,000m | 2:15.9 | 139 | 779 | 27 |
| 13:02.9 | 2,800m | 2:19.8 | 128 | 740 | 27 |
| 12:46.2 | 5,600m | 2:16.8 | 137 | 770 | 27 |
| 12:44.3 | 8,400m | 2:16.4 | 138 | 773 | 27 |
| 12:33.5 | 11,200m | 2:14.5 | 144 | 794 | 29 |
| 12:18.6 | 14,000m | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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